5 EINFACHE TECHNIKEN FüR KANU GRAZ

5 einfache Techniken für kanu graz

Building lower-back strength, upper body muscle endurance and stability is as important as working your core – especially if you want to develop an efficient and effective paddling technique resulting rein a powerful stroke. Developing a comprehensive strength training routine will help you become a more efficient and resilient kayaker.Tuck the

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